The Strength & Fitness Owners

Warren has a Bachelor's Degree in Sports Therapy with a boast of experience in fitness instructing. On completion of his Bachelor's in Sports Therapy, this has given Warren the necessary tools to treat injuries and enhance recovery, ensuring client's return to their sport and normal routine. Alongside this, Warren has a vast amount of experience in fitness instructing, and his passion lies in helping others reach their fitness goals. Alongside sports therapy and fitness instructing, Warren plays semi-professional football and has done for a few years. Given the time and experience Warren has gained, the ability to enable others to achieve and succeed their fitness goals is a strength of his, and his ability to treat injuries while improving range of movement is a strength within his profession. 

Jordan has a Masters Degree in Strength & Conditioning with a boast of experience in fitness instructing. On completion of his Masters (MSc) in applied sport and exercise sciences with specialism in Strength & Conditioning, this has given Jordan the necessary tools to enhance performance levels. Jordan has a passion for helping rehabilitation especially due to having 2 ACL injuries he has faced over his playing years. Jordan's past experience in the fitness industry with professional and semi professional athletes has given Jordan the experience he needs to identify, correct and perfect biomechanics amongst other various principles of Strength & Conditioning.